Au pairs in the United States, including Connecticut, are legally permitted to work up to 45 hours per week and no more than 10 hours per day. These regulations are established by the U.S. Department of State and must be followed by all host families participating in the au pair program.
Here's what Connecticut families need to know about au pair working hours:
Weekly and daily limits:
Maximum 45 hours per week
Maximum 10 hours in a single day
At least one full weekend off (Saturday and Sunday) per month
One and a half days off per week
Scheduled time off:
Two weeks of paid vacation during the 12-month placement
The flexible nature of these hours means you can create a schedule that works for your family's needs. For example, a Connecticut family might need their au pair for morning and evening childcare during weekdays (split shift), while another family might prefer afternoon and early evening coverage. Some families use more hours during the school year and fewer during summer when parents have more flexible schedules.
Important note: Au pairs are not housekeepers or general domestic workers. Their responsibilities must be directly related to childcare, such as preparing children's meals, doing children's laundry, organizing kids' belongings, and transporting children to activities.
Cultural Care provides detailed guidance on creating compliant schedules and tracking hours to ensure both your family and your au pair understand the expectations and legal requirements.